CSN Log
September 1st, 2010, 09:40 AM
08-27-2010 10:30 AM
http://cache.boston.com/resize/bonzai-fba/Globe_Photo/2010/08/25/1282778875_7546/300h.jpgAlex Phelan quarterbacked Xaverian Brothers to a 12-0 record and a Division 1 Super Bowl title last fall, the program’s first crown since 1998. He was the Globe’s Division 1 Player of the Year after tossing 14 touchdown passes and scoring nine more.
So how did the 6-foot-1 southpaw prepare for his freshman season at Brown University?
“I spent four days a week lifting weights and the other three days doing running drills,’’ said Phelan, who joined his teammates in Providence for preseason work last Saturday. “I did a lot of speed and agility drills to get quicker and tried to add some muscle by adding more protein.’’
Read more ... (http://www.championshipsubdivisionnews.com/log/index.php/2010/08/27/new-on-campus-athletes-aim-to-make-their?blog=2#more6763)
More... (http://www.championshipsubdivisionnews.com/log/index.php/2010/08/27/new-on-campus-athletes-aim-to-make-their?blog=2)
http://cache.boston.com/resize/bonzai-fba/Globe_Photo/2010/08/25/1282778875_7546/300h.jpgAlex Phelan quarterbacked Xaverian Brothers to a 12-0 record and a Division 1 Super Bowl title last fall, the program’s first crown since 1998. He was the Globe’s Division 1 Player of the Year after tossing 14 touchdown passes and scoring nine more.
So how did the 6-foot-1 southpaw prepare for his freshman season at Brown University?
“I spent four days a week lifting weights and the other three days doing running drills,’’ said Phelan, who joined his teammates in Providence for preseason work last Saturday. “I did a lot of speed and agility drills to get quicker and tried to add some muscle by adding more protein.’’
Read more ... (http://www.championshipsubdivisionnews.com/log/index.php/2010/08/27/new-on-campus-athletes-aim-to-make-their?blog=2#more6763)
More... (http://www.championshipsubdivisionnews.com/log/index.php/2010/08/27/new-on-campus-athletes-aim-to-make-their?blog=2)