CSN Log
July 30th, 2009, 03:20 PM
07-30-2009 03:20 PM
Local FB Players Prepare for Next (FCS) Level
There’s a decent possibility Emmitt Terrell will be downright sick of running by the time August 17 rolls around. That’s when the former State College standout reports to Cornell for his first college practice.
In the meantime, Terrell will continue the rigorous summer conditioning and lifting regimen Cornell planned for him.
One particularly interesting workout goes like this: It starts with a 15-second all-out sprint, followed by a 45-second jog, then back to the 15-second sprint. The cycle is continued for 15 minutes. No rests. No water. No mercy.
“It’s grueling,” Terrell said. “But it whips you into real good shape.”
Read more ... (http://www.championshipsubdivisionnews.com/index.php/2009/07/30/local-fb-players-prepare-for-next-fcs-le?blog=2#more5265)
Local FB Players Prepare for Next (FCS) Level
There’s a decent possibility Emmitt Terrell will be downright sick of running by the time August 17 rolls around. That’s when the former State College standout reports to Cornell for his first college practice.
In the meantime, Terrell will continue the rigorous summer conditioning and lifting regimen Cornell planned for him.
One particularly interesting workout goes like this: It starts with a 15-second all-out sprint, followed by a 45-second jog, then back to the 15-second sprint. The cycle is continued for 15 minutes. No rests. No water. No mercy.
“It’s grueling,” Terrell said. “But it whips you into real good shape.”
Read more ... (http://www.championshipsubdivisionnews.com/index.php/2009/07/30/local-fb-players-prepare-for-next-fcs-le?blog=2#more5265)