News from the FCS
November 6th, 2018, 10:50 AM
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PHILADELPHIA – The founder of the University of Pennsylvania, Benjamin Franklin, was ahead of his time for his approach to personal improvement and wellness. He advocated for and modeled a life of regular exercise, including lifting weights, wrestling and swimming, a moderate diet, and mindfulness.
More... (https://pennathletics.com/news/2018/11/5/general-penns-pottruck-health-and-fitness-center-ranked-2-in-the-nation.aspx)
PHILADELPHIA – The founder of the University of Pennsylvania, Benjamin Franklin, was ahead of his time for his approach to personal improvement and wellness. He advocated for and modeled a life of regular exercise, including lifting weights, wrestling and swimming, a moderate diet, and mindfulness.
More... (https://pennathletics.com/news/2018/11/5/general-penns-pottruck-health-and-fitness-center-ranked-2-in-the-nation.aspx)